In preparation for a trip to Peru in 2018, I trained at Evolution Healthcare and Fitness for two months to acclimatize prior to the trip. Check out the first of 3 interviews with Sports Chiropractor and Strength Coach, Brad Farra on the benefits of training in a high altitude room.
Music by Joey Ramz of Cold Lampin.
AntiGravity Equipment is not your typical climbing shop. It is a living, breathing movement rich in individuality and creativity. It is the embodiment of the spirit of adventure, amusement, and self discovery. To be part of AntiGravity Equipment is to embrace the generosity of the Oregon climbing community and add a contribution unique only to you. We strive to help you realize your adventures by following ours.
climbing colombia Training for Rock Climbing: High altitude training at Evolution Healthcare and Fitness | |
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| Sports | Upload TimePublished on 11 Jan 2019 |
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