yoga teacher training iyengar Stairs to the Sampoorna Yoga Shala, India

During our Teacher Training in India we practiced in an amazing shala on top of a mountain. The views of the ocean were beautiful and there were monkeys and palm trees and flowers and birds. But to get to the shala was the first part of the yoga class. Almost 60 steps every day up a couple of times a day. This is a video of the journey up to the shala that we took. I hope you enjoy it.

yoga teacher training iyengar Stairs to the Sampoorna Yoga Shala, India
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