http://exercises.com.au/decline-dumbb... - Decline dumbbell press is a great compound exercise that primary targets the lower chest as well as the triceps as a secondary muscle group.
Unlike its barbell counterpart, the dumbbell will recruit more stabiliser muscles into play and offers a greater stretch at the bottom of the movement.
Decline Dumbbell Press (Exercises.com.au) exercising everyday 1 Likes 1 Dislikes 41 views views followers How-to & Style Upload TimePublished on 27 Jan 2017
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